MINDFULNESS: 9 minute boady scan

Sally FL · 2026-05-09T00:26:28.387Z

I've added a free 9 minute body scan mindfulness audio for you to play when you need to refocus, renergise. 1. Pop your headphones on. 2. Once you close this, click on the Learning tab at the top and you can find the scan there. 3. Enjoy 4. Come back and let us know how you got on

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MINDFULNESS: 9 minute boady scan

MINDFULNESS: 9 minute boady scan